where you can begin to heal your mind, body and spirit.

Heal the past, in the present… for your future.

What my clients say…

  • "Frances has a graceful and unassuming authority which immediately made me feel held, heard and respected."

    Annie D

  • "Through her skilled guidance, I was shown both past-life and present-life experiences that were at the root of the issues I came to resolve "

    Ian J

  • "There were moments of powerful release, and I could feel shifts happening on a level that's difficult to describe in words”

    Rebecca D

  • "Frances leads the session with care and knowledge, I would recommend an HK session to anyone looking to move through and resolve patterns holding you back from living the beautiful life you are meant to live"

    M.K

Offerings..

View of a grassy field and trees through a window, with a potted plant and an acoustic guitar inside the room.

HK Session

£70

An in person session, where up to three issues can be looked at. This is a self responsible session where your clear intent for change is what drives this powerful modality. This is for the courageous, ready to change their life.

A room with pink walls and white ceiling beams, featuring a window with sunlight shining in, a sofa with blankets, a table with a patterned cloth, a small window ledge with plants and decor, and a potted plant on the floor.

HK Surrogacy session

£80

A distance session using two practitioners. Where up to three issues can be looked at. This can be used for animals in your care that have emotional, physical or spiritual issues.

A bioenergetic human design chart with a silhouette of a person's body, colored sections, and various symbols representing different energy centers and channels.

Human Design Coaching

£45

In person or online Human Design Coaching. Learn about your unique chart and begin to innerstand how this can assist you to live ‘who’ you’re designed to be!

Great for children to assist in allowing our children to be themselves without conditioning them (too much)

A woman standing on the sandy edge of a beach, facing the ocean during sunset, with clouds partially covering the sun and rays of sunlight shining through.

Yoga and Mindfullness

£45

A personalised yoga class either in person or online. To introduce the practice of yoga and/or mindfulness safely according to where your mind, body and spirit is at. These 1:1 sessions can also be used to deepen your asana practice (if experienced) gaining valuable insight into the asanas you need assistance with or are new to.

Sunlight casting a shadow of dried plants on a wall near a window with a view of green fields outside.

Be seen, Be Heard

£35

An in person or online call where you can be seen and heard without judgement or ‘fixing’ Think of this like phoning a friend (that you may not have) who can be there to witness all you share. This is sometimes all it takes for clarity to drop in or if requested, I can share what I see and feel may assist you.

A hand holding two roses, one pink and one white, with a green leafy background.

Free discovery call..

Sometimes things are new, scary or like nothing you have heard before.. and yet, you feel a ‘yes’

You’re welcome to book a free 15 minute discovery call to ask the questions that you already feel your body is saying yes to…

Dried plants in glass vases on a wooden windowsill casting shadows on a wall beside a window with a view of green fields and blue sky.

Ethos..

To assist you to live your best life possible. To see you where you are without judgment, comparison or assumption. To ask questions, to listen deeply and to guide with integrity, using my skills in truth and love.

FAQs

  • It all begins with your clear, determined intent to change the issues that you are facing in your life. When you bring this intent to a session, we can then look at why/ where this issue was created and clear it, in another words finding the ‘cause for the effect’ As Steve Richards, HK founder says, changing the past, in the present for your future’ Take a look at the Holographic Kinetics section for much more information.

  • I qualified as a Yoga teacher in India in 2014. Yoga has been a part of my life on and off the mat for over a decade and in many ways it was the ‘entry point’ for me becoming the woman I am today. That and reading ‘The Power of Now’ in the Himalayan mountains whilst on my YTT.

  • Using your birth place, date and exact birth time we can study your chart. Think of it like a road map to you! Although I see it that we are ‘here’ to transcend all constructs of this ‘set up’ here on Gaia. Human Design has been a powerful tool to consult along the way.

    The most potent use has been with my three boys. Seeing them in their uniqueness and in their unique charts and using it to not condition them to be, eat, process etc (etc etc etc!!) the world in the same way, was and is a game changer!

  • -Bachelor of Education. My background is teaching. I have taught in primary and secondary schools in the UK and Australia. My last school in Australia, I specialised in additional needs and teaching Yoga and Mindfulness to support them, which of course, it did!

    - 200 hr YTT from a Siddhi Yoga school in Dharamshala, India.

    -Holographic Kinetics Practitioner certified, UK and Australia.

    My most prized qualification is being a woman and mother. A mother who has birthed her babes in freedom and love. A woman who continues to do the inner work. To be in the observer of self and to re-write the patterns that no longer serve me. This is by far the most dedicated I am and have ever been to anything, and it is has changed my life, my relationship with my man and me as a mother. This ‘qualification’ is a life long process.

    I worked with my teacher Tatjana Alexander in 4 courses (6 and 4 months at a time!) learning and witnessing through her what it is to be an embodied woman, doing practices at 4am for two hours at a time, seeing and feeling the truth of what is within me (not always pretty!!!) this too is more a qualification than any piece of paper. Life, humble to it and a fully active participant in changing what shows to be changed.